Family is our first contact with the outside world, and it is through the family that we acquire most of our basic social skills. It gives us a feeling of security, and it is within the family that our basic learning about the behavior we are going to adopt is done.
It is also within the family that we first learn to respect our neighbors and to behave in an acceptable manner and in harmony with those around us. In general, it is family relationships that largely determine who we are as a young adult and who we become and continue to be in the future.
By communicating with our family members we learn to behave, we learn how to express what we feel, we learn to manage our emotions, and also how to stabilize our thoughts.
However, this first bond that is created is different for each of us because each family is different.
“ All happy families are alike, but every unhappy family is in its own way. ”- Leo Tolstoy
Thus, we will see that there are still some key elements that contribute to each member of the family being more satisfied, fulfilled, and at ease in their body.
Clear family expectations and values
Some families know exactly what goals they want to achieve and their values are clearly defined.
This makes it easier for them to go through the various life transitions they have to face.
Family members support each other more and help each other during critical moments in their development through life.
It is important, as parents, to let children know what to expect from them while taking into account their personal needs.
This allows family ties to be better strengthened and to obtain a greater dose of security and solidity.
It is also very important that parents explain to their children what family values to respect so that they can grow up without problems as young adults, and above all so that they can learn to live together with each other. other.
Another key part of having a happy and fulfilling family is the ability to look around and be happy with what you have.
All family members should be able to enjoy the moments shared together, which is why it is important for parents to teach their children from an early age to enjoy every moment in life.
Gratitude is all the more effective when the family has to face difficult situations (difficult economic situation, illness of one of the family members, etc.).
It is an indispensable factor, which helps and allows family members to stay together even when nothing is going well, and to more easily cope with bad situations in life.
An unshakeable family union
It is about building a family environment based on trust and safety.
Once this foundation is solid enough, family members feel secure and know that they will always be supported and well supported in the decisions they will have to make throughout their lives.
Just knowing that they have their family behind them will allow them to take more risks in life and push their limits even further.
Basically, the stronger the family union, the happier the family life itself.
Moments of fun and relaxation with the family
Another key element in having a happy family is giving yourself time to have fun with your family.
This element is just as important as the previous ones, if not even more.
It is important to find time for activities and hobbies (other than on social networks) in order to forget all the obligations and constraints of life.
It is an opportunity for family members to relax together, to play, to communicate with each other and simply to live together.
It doesn’t matter if these moments of relaxation do not last long, the important thing is that they are on a regular basis.
So the possibilities are endless, you can play a board game together, watch a movie, go hiking, go on a picnic, go to the sea for a weekend, etc …
Learn to manage conflict
The argument is something that is part of all family relationships, especially in large families, and there is no manual for how to do it, however, it is essential to learn to put the negative into perspective. and set an example for the youngest.
To handle a conflict in the right way, it is advisable to isolate the family member who caused the conflict so that he can take time to think about the reason for the dispute.
Once the anger has calmed down on both sides, ask those involved in the conflict to each find 2 or 3 alternative solutions and choose one to solve the problem together.
The more people who live together, the more differences and peculiarities there will be between family members, therefore, the more conflicts there will be.
For parents, it is advisable not to take sides, but to succeed in transmitting to their children the right method to learn to manage their problems on their own.
Learning to deal with conflict is essential for family happiness, and this is often how bonds are loosened or broken.
It is of fundamental importance to grant the other the right not to share the same opinion and to be able to express it without fear.
Most of the time, children and young people only test the strength of the family union.
This is why it is important to take the shock and respond to it in the right way and with the right arguments, emphasizing the rules that apply (physical and verbal violence prohibited, etc.).
The message to be conveyed in these situations is that there is nothing wrong with not getting along with everyone, or not sharing the same opinions as others, but it is important not to use violence to say it.
Family happiness is teamwork
In order for all members of the family to grow and develop in a healthy psychologically and physically, it is essential that the family form a dream team.
It is through this that children will grow up into productive adults who have self-confidence, who are successful academically and professionally, and who in turn will one day form happy families.